Lucas Granucci 13:47 row
3,660
Meters
13:47.4
Time
1:53.0
Pace
260
Calories
202
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 28 |
| Stroke Count | 391 |
| Drag Factor | 116 |
June 18, 2026 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:47.4 | 3,660 | 1:53.0 | 242 | 1131 | 260 | 28 | 202 |
| 1:50.9 | 500 | 1:50.9 | 257 | 1168 | 36 | 29 | 188 |
| 3:41.8 | 500 | 1:50.9 | 257 | 1168 | 36 | 29 | 194 |
| 5:34.0 | 500 | 1:52.2 | 248 | 1122 | 35 | 29 | 198 |
| 7:25.8 | 500 | 1:51.8 | 250 | 1159 | 36 | 28 | 203 |
| 9:18.6 | 500 | 1:52.8 | 244 | 1117 | 35 | 28 | 203 |
| 11:11.1 | 500 | 1:52.5 | 246 | 1120 | 35 | 29 | 210 |
| 13:01.3 | 500 | 1:50.2 | 262 | 1176 | 36 | 30 | 210 |
| 13:39.1 | 160 | 1:58.1 | 212 | 1047 | 11 | 25 | 210 |
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Workout Graph
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