Lucas Granucci 5:10 row
1,147
Meters
5:10.7
Time
2:15.4
Pace
68
Calories
156
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 122 |
August 24, 2026 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:10.7 | 1,147 | 2:15.4 | 141 | 787 | 68 | 22 | 156 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 23 | 156 |
| 5:10.7 | 9 | 9:54.4 | 2 | 305 | 0 | 0 |
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Workout Graph
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