Lucas Granucci 2100m row
2,100
Meters
8:56.6
Time
2:07.7
Pace
130
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 28 |
| Stroke Count | 253 |
| Drag Factor | 227 |
January 19, 2025 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:56.6 | 2,100 | 2:07.7 | 168 | 872 | 130 | 28 |
| 2:03.3 | 500 | 2:03.3 | 187 | 934 | 32 | 28 |
| 2:07.2 | 1,000 | 2:07.2 | 170 | 877 | 31 | 28 |
| 2:10.0 | 1,500 | 2:10.0 | 159 | 830 | 30 | 28 |
| 2:01.6 | 2,000 | 2:01.6 | 195 | 947 | 32 | 29 |
| 0:34.5 | 2,100 | 2:52.5 | 68 | 521 | 5 | 31 |
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Workout Graph
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