Angela Spencer 2000m row
2,000
Meters
11:35.6
Time
2:53.9
Pace
100
Calories
145
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 27 |
| Stroke Count | 315 |
| Drag Factor | 103 |
February 14, 2025 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:35.6 | 2,000 | 2:53.9 | 67 | 529 | 27 | 145 |
| 2:36.9 | 400 | 3:16.1 | 46 | 459 | 23 | 145 |
| 2:15.1 | 800 | 2:48.8 | 73 | 550 | 28 | 146 |
| 2:14.8 | 1,200 | 2:48.5 | 73 | 551 | 28 | 143 |
| 2:14.0 | 1,600 | 2:47.5 | 74 | 556 | 29 | 147 |
| 2:14.8 | 2,000 | 2:48.5 | 73 | 551 | 28 | 144 |
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Workout Graph
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