Michael Dalrymple 24:04 row
6,142
Meters
24:04.5
Time
1:57.5
Pace
417
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 25 |
| Stroke Count | 604 |
| Drag Factor | 141 |
May 16, 2025 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:04.5 | 6,142 | 1:57.5 | 215 | 1040 | 417 | 25 |
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 89 | 28 |
| 10:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 91 | 26 |
| 15:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 89 | 25 |
| 20:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 90 | 25 |
| 24:04.5 | 944 | 2:09.5 | 161 | 854 | 58 | 22 |
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Workout Graph
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