Michael Dalrymple 20:06 row
5,298
Meters
20:06.9
Time
1:53.9
Pace
371
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 20 |
| Stroke Count | 476 |
| Drag Factor | 138 |
March 04, 2025 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.9 | 5,298 | 1:53.9 | 237 | 1115 | 371 | 20 |
| 5:00.0 | 1,358 | 1:50.4 | 260 | 1193 | 99 | 26 |
| 10:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 92 | 23 |
| 15:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 89 | 23 |
| 20:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 90 | 23 |
| 20:06.9 | 25 | 2:18.0 | 133 | 758 | 1 | 9 |
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Workout Graph
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