Aleksandr Zui 20:06 row
3,977m
Meters
20:06.2
Time
2:31.6
Pace
214
Calories
144
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 483 |
| Drag Factor | 99 |
October 04, 2024 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.2 | 3,977m | 2:31.6 | 100 | 645 | 21 | 144 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 133 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 | 145 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 24 | 148 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 23 | 148 |
| 20:06.2 | 18m | 2:52.2 | 69 | 535 | 10 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.