Aleksandr Zui 30:00 row
5,694m
Meters
30:00.0
Time
2:38.0
Pace
301
Calories
136
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 88 |
October 07, 2024 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,694m | 2:38.0 | 89 | 605 | 25 | 136 |
| 6:00.0 | 1,184m | 2:32.0 | 100 | 642 | 25 | 129 |
| 12:00.0 | 1,169m | 2:33.9 | 96 | 629 | 24 | 136 |
| 18:00.0 | 1,140m | 2:37.8 | 89 | 606 | 25 | 142 |
| 24:00.0 | 1,107m | 2:42.6 | 81 | 580 | 27 | 138 |
| 30:00.0 | 1,095m | 2:44.3 | 79 | 571 | 26 | 139 |
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Workout Graph
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