Aleksandr Zui 40:00 row
7,656m
Meters
40:00.0
Time
2:36.7
Pace
406
Calories
128
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 24 |
| Stroke Count | 974 |
| Drag Factor | 140 |
October 22, 2024 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,656m | 2:36.7 | 91 | 612 | 24 | 128 |
| 8:00.0 | 1,531m | 2:36.7 | 91 | 612 | 25 | 120 |
| 16:00.0 | 1,530m | 2:36.8 | 91 | 612 | 24 | 126 |
| 24:00.0 | 1,536m | 2:36.2 | 92 | 615 | 24 | 133 |
| 32:00.0 | 1,531m | 2:36.7 | 91 | 612 | 24 | 130 |
| 40:00.0 | 1,528m | 2:37.0 | 90 | 610 | 25 | 133 |
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Workout Graph
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