Aleksandr Zui 40:00 row
7,711m
Meters
40:00.0
Time
2:35.6
Pace
410
Calories
130
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 23 |
| Stroke Count | 948 |
| Drag Factor | 125 |
October 24, 2024 21:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,711m | 2:35.6 | 93 | 619 | 23 | 130 |
| 8:00.0 | 1,533m | 2:36.5 | 91 | 613 | 27 | 122 |
| 16:00.0 | 1,555m | 2:34.3 | 95 | 627 | 23 | 126 |
| 24:00.0 | 1,545m | 2:35.3 | 93 | 621 | 23 | 132 |
| 32:00.0 | 1,539m | 2:35.9 | 92 | 617 | 22 | 135 |
| 40:00.0 | 1,541m | 2:35.7 | 93 | 618 | 24 | 136 |
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Workout Graph
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