Aleksandr Zui 5000m row
5,000m
Meters
24:39.9
Time
2:27.9
Pace
274
Calories
126
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 601 |
| Drag Factor | 109 |
October 29, 2024 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:39.9 | 5,000m | 2:27.9 | 108 | 671 | 24 | 126 |
| 5:03.1 | 1,000m | 2:31.5 | 101 | 646 | 23 | 112 |
| 4:57.3 | 2,000m | 2:28.6 | 107 | 666 | 25 | 122 |
| 4:52.6 | 3,000m | 2:26.3 | 112 | 684 | 25 | 127 |
| 4:55.7 | 4,000m | 2:27.8 | 108 | 672 | 24 | 130 |
| 4:51.3 | 5,000m | 2:25.6 | 113 | 689 | 25 | 141 |
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Workout Graph
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