Aleksandr Zui 5500m row
5,500
Meters
27:06.7
Time
2:27.8
Pace
300
Calories
131
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 566 |
| Drag Factor | 106 |
November 03, 2024 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:06.7 | 5,500 | 2:27.8 | 108 | 672 | 300 | 21 | 131 |
| 5:26.2 | 1,100 | 2:28.2 | 107 | 669 | 60 | 21 | 119 |
| 5:24.6 | 2,200 | 2:27.5 | 109 | 675 | 60 | 19 | 131 |
| 5:25.9 | 3,300 | 2:28.1 | 108 | 670 | 60 | 21 | 131 |
| 5:25.8 | 4,400 | 2:28.0 | 108 | 670 | 60 | 21 | 138 |
| 5:24.1 | 5,500 | 2:27.3 | 109 | 676 | 60 | 23 | 139 |
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Workout Graph
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