Aleksandr Zui 7500m row
7,500m
Meters
36:44.4
Time
2:26.9
Pace
414
Calories
131
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 772 |
| Drag Factor | 92 |
November 05, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:44.4 | 7,500m | 2:26.9 | 110 | 679 | 21 | 131 |
| 7:23.6 | 1,500m | 2:27.8 | 108 | 672 | 24 | 120 |
| 7:24.5 | 3,000m | 2:28.1 | 108 | 670 | 21 | 128 |
| 7:21.6 | 4,500m | 2:27.2 | 110 | 677 | 21 | 128 |
| 7:20.3 | 6,000m | 2:26.7 | 111 | 681 | 20 | 137 |
| 7:14.3 | 7,500m | 2:24.7 | 115 | 697 | 19 | 142 |
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Workout Graph
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