Aleksandr Zui 8000m row
8,000m
Meters
38:20.0
Time
2:23.7
Pace
449
Calories
133
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 920 |
| Drag Factor | 96 |
November 12, 2024 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:20.0 | 8,000m | 2:23.7 | 118 | 705 | 24 | 133 |
| 7:46.0 | 1,600m | 2:25.6 | 113 | 690 | 25 | 122 |
| 7:38.4 | 3,200m | 2:23.2 | 119 | 709 | 24 | 129 |
| 7:38.3 | 4,800m | 2:23.2 | 119 | 710 | 23 | 133 |
| 7:38.9 | 6,400m | 2:23.4 | 119 | 708 | 24 | 142 |
| 7:38.4 | 8,000m | 2:23.2 | 119 | 709 | 24 | 139 |
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Workout Graph
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