Aleksandr Zui v10:00/2:00r...2 row
4,329
Meters
20:00.0
Time
2:18.6
Pace
250
Calories
133
Heart Rate
| Rest Distance | 291 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,620 |
| Overall Time | 22:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 108 |
November 28, 2024 19:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,329 | 2:18.6 | 131 | 752 | 23 | 133 | |
| 10:00.0 | 2,148 | 2:19.6 | 128 | 742 | 23 | 125 | |
| r: 2:00 | 291 | ||||||
| 10:00.0 | 2,180 | 2:17.6 | 134 | 762 | 23 | 141 | |
| r291 |
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Workout Graph
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