Aleksandr Zui 9500m row
9,500m
Meters
44:55.1
Time
2:21.8
Pace
538
Calories
138
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 993 |
| Drag Factor | 95 |
December 03, 2024 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:55.1 | 9,500m | 2:21.8 | 123 | 722 | 22 | 138 |
| 8:55.9 | 1,900m | 2:21.0 | 125 | 729 | 23 | 132 |
| 8:58.3 | 3,800m | 2:21.6 | 123 | 723 | 23 | 135 |
| 9:00.0 | 5,700m | 2:22.1 | 122 | 719 | 22 | 142 |
| 8:59.2 | 7,600m | 2:21.8 | 123 | 721 | 21 | 138 |
| 9:01.6 | 9,500m | 2:22.5 | 121 | 716 | 22 | 145 |
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Workout Graph
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