Aleksandr Zui 10000m row
10,000
Meters
47:16.7
Time
2:21.8
Pace
567
Calories
132
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 1079 |
| Drag Factor | 95 |
December 13, 2024 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:16.7 | 10,000 | 2:21.8 | 123 | 719 | 567 | 22 | 132 |
| 9:25.6 | 2,000 | 2:21.4 | 124 | 725 | 114 | 24 | 121 |
| 9:28.3 | 4,000 | 2:22.0 | 122 | 715 | 113 | 21 | 129 |
| 9:32.7 | 6,000 | 2:23.1 | 119 | 710 | 113 | 23 | 131 |
| 9:26.3 | 8,000 | 2:21.5 | 123 | 718 | 113 | 23 | 140 |
| 9:23.8 | 10,000 | 2:20.9 | 125 | 727 | 114 | 23 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.