Aleksandr Zui 10500m row
10,500m
Meters
49:16.4
Time
2:20.7
Pace
597
Calories
132
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 1121 |
| Drag Factor | 93 |
December 16, 2024 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:16.4 | 10,500m | 2:20.7 | 125 | 731 | 22 | 132 |
| 9:53.6 | 2,100m | 2:21.3 | 124 | 726 | 24 | 123 |
| 9:53.0 | 4,200m | 2:21.1 | 124 | 727 | 24 | 129 |
| 9:52.8 | 6,300m | 2:21.1 | 124 | 728 | 23 | 135 |
| 9:49.5 | 8,400m | 2:20.3 | 127 | 735 | 22 | 138 |
| 9:47.5 | 10,500m | 2:19.8 | 128 | 740 | 21 | 138 |
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Workout Graph
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