Tristan M 5000m row
5,000
Meters
25:10.9
Time
2:31.0
Pace
271
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Stroke Count | 646 |
| Drag Factor | 79 |
May 15, 2025 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:10.9 | 5,000 | 2:31.0 | 101 | 645 | 271 | 25 |
| 4:45.1 | 1,000 | 2:22.5 | 121 | 707 | 56 | 22 |
| 5:08.3 | 2,000 | 2:34.1 | 96 | 618 | 53 | 25 |
| 5:28.7 | 3,000 | 2:44.3 | 79 | 569 | 52 | 27 |
| 5:10.0 | 4,000 | 2:35.0 | 94 | 615 | 53 | 26 |
| 4:38.9 | 5,000 | 2:19.4 | 129 | 735 | 57 | 29 |
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Workout Graph
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