Tristan M 1000m row
1,000
Meters
5:01.5
Time
2:30.7
Pace
57
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 30 |
| Stroke Count | 151 |
| Drag Factor | 83 |
September 18, 2025 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.5 | 1,000 | 2:30.7 | 102 | 680 | 57 | 30 |
| 1:26.8 | 200 | 3:37.0 | 34 | 414 | 10 | 38 |
| 0:57.3 | 400 | 2:23.2 | 119 | 691 | 11 | 29 |
| 0:51.7 | 600 | 2:09.2 | 162 | 835 | 12 | 27 |
| 0:52.9 | 800 | 2:12.2 | 151 | 816 | 12 | 26 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 818 | 12 | 25 |
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Workout Graph
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