Tristan M 1000m row
1,000
Meters
4:49.6
Time
2:24.8
Pace
57
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 35 |
| Stroke Count | 169 |
| Drag Factor | 94 |
November 27, 2025 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.6 | 1,000 | 2:24.8 | 115 | 696 | 35 |
| 1:10.2 | 200 | 2:55.5 | 65 | 522 | 54 |
| 0:56.9 | 400 | 2:22.2 | 122 | 718 | 31 |
| 0:54.6 | 600 | 2:16.5 | 138 | 773 | 27 |
| 0:54.4 | 800 | 2:16.0 | 139 | 778 | 28 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 803 | 30 |
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Workout Graph
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