Tristan M 1000m row
1,000
Meters
4:30.1
Time
2:15.0
Pace
60
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 34 |
| Stroke Count | 153 |
| Drag Factor | 93 |
November 27, 2025 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.1 | 1,000 | 2:15.0 | 142 | 789 | 34 |
| 0:54.0 | 200 | 2:15.0 | 142 | 789 | 36 |
| 0:53.9 | 400 | 2:14.7 | 143 | 792 | 36 |
| 0:55.0 | 600 | 2:17.5 | 135 | 763 | 35 |
| 0:53.7 | 800 | 2:14.2 | 145 | 797 | 33 |
| 0:53.4 | 1,000 | 2:13.5 | 147 | 806 | 30 |
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Workout Graph
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