Tristan M 1000m row
1,000
Meters
4:18.0
Time
2:09.0
Pace
62
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
| Drag Factor | 97 |
December 04, 2025 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:18.0 | 1,000 | 2:09.0 | 163 | 865 | 62 | 28 |
| 0:52.8 | 200 | 2:12.0 | 152 | 818 | 12 | 28 |
| 0:51.6 | 400 | 2:09.0 | 163 | 837 | 12 | 29 |
| 0:51.2 | 600 | 2:08.0 | 167 | 914 | 13 | 28 |
| 0:52.2 | 800 | 2:10.5 | 157 | 827 | 12 | 28 |
| 0:50.2 | 1,000 | 2:05.5 | 177 | 932 | 13 | 28 |
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Workout Graph
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