Tristan M 1000m row
1,000
Meters
4:27.3
Time
2:13.6
Pace
58
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 32 |
| Stroke Count | 143 |
| Drag Factor | 83 |
December 11, 2025 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:27.3 | 1,000 | 2:13.6 | 147 | 804 | 58 | 32 |
| 0:47.6 | 200 | 1:59.0 | 208 | 1014 | 13 | 38 |
| 0:56.2 | 400 | 2:20.5 | 126 | 734 | 11 | 33 |
| 0:57.5 | 600 | 2:23.7 | 118 | 705 | 11 | 29 |
| 0:55.4 | 800 | 2:18.5 | 132 | 753 | 11 | 31 |
| 0:50.6 | 1,000 | 2:06.5 | 173 | 895 | 12 | 30 |
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Workout Graph
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