Tristan M 3:00 row
608
Meters
3:00.0
Time
2:28.0
Pace
35
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 34 |
| Stroke Count | 102 |
| Drag Factor | 86 |
December 18, 2025 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 608 | 2:28.0 | 108 | 671 | 34 |
| 1:00.0 | 163 | 3:04.0 | 56 | 493 | 34 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 33 |
| 3:00.0 | 229 | 2:11.0 | 156 | 835 | 35 |
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Workout Graph
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