Tristan M 1000m row
1,000
Meters
5:44.7
Time
2:52.3
Pace
55
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 31 |
| Stroke Count | 183 |
| Drag Factor | 93 |
January 15, 2026 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:44.7 | 1,000 | 2:52.3 | 68 | 535 | 55 | 31 |
| 1:08.0 | 200 | 2:50.0 | 71 | 545 | 10 | 56 |
| 1:01.3 | 400 | 2:33.2 | 97 | 634 | 11 | 27 |
| 0:59.0 | 600 | 2:27.5 | 109 | 675 | 12 | 27 |
| 1:34.7 | 800 | 3:56.7 | 26 | 390 | 11 | 23 |
| 1:01.7 | 1,000 | 2:34.2 | 95 | 628 | 11 | 27 |
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Workout Graph
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