Tristan M 1000m row
1,000
Meters
4:21.3
Time
2:10.6
Pace
62
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 28 |
| Stroke Count | 127 |
| Drag Factor | 120 |
March 05, 2026 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.3 | 1,000 | 2:10.6 | 157 | 840 | 62 | 28 |
| 0:49.9 | 200 | 2:04.7 | 180 | 920 | 12 | 30 |
| 0:53.9 | 400 | 2:14.7 | 143 | 792 | 13 | 29 |
| 0:53.3 | 600 | 2:13.2 | 148 | 809 | 12 | 30 |
| 0:55.1 | 800 | 2:17.7 | 134 | 760 | 12 | 27 |
| 0:49.1 | 1,000 | 2:02.7 | 189 | 951 | 13 | 29 |
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Workout Graph
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