Tristan M 1000m row
1,000
Meters
4:49.6
Time
2:24.8
Pace
57
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 33 |
| Stroke Count | 161 |
| Drag Factor | 79 |
March 19, 2026 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:49.6 | 1,000 | 2:24.8 | 115 | 696 | 57 | 33 |
| 1:03.6 | 200 | 2:39.0 | 87 | 599 | 10 | 57 |
| 0:57.8 | 400 | 2:24.5 | 116 | 699 | 12 | 29 |
| 0:59.0 | 600 | 2:27.5 | 109 | 675 | 11 | 28 |
| 0:55.6 | 800 | 2:19.0 | 130 | 748 | 12 | 25 |
| 0:53.6 | 1,000 | 2:14.0 | 145 | 800 | 12 | 26 |
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Workout Graph
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