Tristan M 1000m row
1,000
Meters
4:19.8
Time
2:09.9
Pace
62
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 31 |
| Stroke Count | 135 |
| Drag Factor | 78 |
March 19, 2026 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.8 | 1,000 | 2:09.9 | 160 | 849 | 62 | 31 |
| 0:54.8 | 200 | 2:17.0 | 136 | 768 | 11 | 30 |
| 0:52.1 | 400 | 2:10.2 | 158 | 845 | 13 | 32 |
| 0:54.1 | 600 | 2:15.2 | 141 | 786 | 12 | 31 |
| 0:50.0 | 800 | 2:05.0 | 179 | 916 | 12 | 32 |
| 0:48.7 | 1,000 | 2:01.7 | 194 | 967 | 14 | 31 |
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Workout Graph
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