Tristan M 1500m row
1,500
Meters
7:01.4
Time
2:20.4
Pace
89
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 31 |
| Stroke Count | 219 |
| Drag Factor | 80 |
March 19, 2026 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:01.4 | 1,500 | 2:20.4 | 126 | 760 | 89 | 31 |
| 1:19.4 | 300 | 2:12.3 | 151 | 816 | 18 | 30 |
| 1:23.8 | 600 | 2:19.6 | 128 | 773 | 18 | 30 |
| 1:29.2 | 900 | 2:28.6 | 107 | 686 | 17 | 31 |
| 1:25.8 | 1,200 | 2:23.0 | 120 | 713 | 17 | 32 |
| 1:23.3 | 1,500 | 2:18.8 | 131 | 821 | 19 | 32 |
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Workout Graph
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