Tristan M 1000m row
1,000
Meters
4:29.1
Time
2:14.5
Pace
60
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 86 |
April 02, 2026 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:29.1 | 1,000 | 2:14.5 | 144 | 794 | 60 | 24 |
| 0:54.3 | 200 | 2:15.7 | 140 | 781 | 11 | 24 |
| 0:51.6 | 400 | 2:09.0 | 163 | 861 | 13 | 26 |
| 0:54.7 | 600 | 2:16.7 | 137 | 771 | 12 | 25 |
| 0:54.9 | 800 | 2:17.2 | 135 | 765 | 11 | 24 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 803 | 13 | 25 |
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Workout Graph
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