Tristan M 1000m row
1,000
Meters
5:21.4
Time
2:40.7
Pace
54
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 33 |
| Stroke Count | 177 |
| Drag Factor | 104 |
May 07, 2026 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:21.4 | 1,000 | 2:40.7 | 84 | 604 | 54 | 33 |
| 1:15.0 | 200 | 3:07.5 | 53 | 480 | 10 | 51 |
| 1:07.4 | 400 | 2:48.5 | 73 | 587 | 11 | 26 |
| 0:59.8 | 600 | 2:29.5 | 105 | 662 | 11 | 28 |
| 1:03.0 | 800 | 2:37.5 | 90 | 628 | 11 | 29 |
| 0:56.3 | 1,000 | 2:20.7 | 126 | 703 | 11 | 28 |
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Workout Graph
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