Tristan M 500m row
500
Meters
2:08.9
Time
2:08.9
Pace
31
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 28 |
| Stroke Count | 63 |
| Drag Factor | 105 |
May 07, 2026 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:08.9 | 500 | 2:08.9 | 163 | 865 | 31 | 28 |
| 0:27.4 | 100 | 2:17.0 | 136 | 656 | 5 | 28 |
| 0:25.6 | 200 | 2:08.0 | 167 | 984 | 7 | 30 |
| 0:26.0 | 300 | 2:10.0 | 159 | 830 | 6 | 30 |
| 0:25.3 | 400 | 2:06.5 | 173 | 853 | 6 | 28 |
| 0:24.6 | 500 | 2:03.0 | 188 | 1024 | 7 | 29 |
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Workout Graph
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