Tristan M 500m row
500
Meters
2:09.9
Time
2:09.9
Pace
31
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 31 |
| Stroke Count | 68 |
| Drag Factor | 105 |
May 07, 2026 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.9 | 500 | 2:09.9 | 160 | 859 | 31 | 31 |
| 0:25.0 | 100 | 2:05.0 | 179 | 864 | 6 | 29 |
| 0:27.7 | 200 | 2:18.5 | 132 | 779 | 6 | 32 |
| 0:25.6 | 300 | 2:08.0 | 167 | 843 | 6 | 33 |
| 0:26.4 | 400 | 2:12.0 | 152 | 818 | 6 | 32 |
| 0:25.1 | 500 | 2:05.5 | 177 | 1003 | 7 | 31 |
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Workout Graph
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