Tristan M 500m row
500
Meters
2:22.8
Time
2:22.8
Pace
29
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 34 |
| Stroke Count | 83 |
| Drag Factor | 90 |
May 07, 2026 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:22.8 | 500 | 2:22.8 | 120 | 731 | 29 | 34 |
| 0:25.5 | 100 | 2:07.5 | 169 | 847 | 6 | 40 |
| 0:28.6 | 200 | 2:23.0 | 120 | 755 | 6 | 36 |
| 0:33.1 | 300 | 2:45.5 | 77 | 543 | 5 | 34 |
| 0:29.6 | 400 | 2:28.0 | 108 | 729 | 6 | 28 |
| 0:26.0 | 500 | 2:10.0 | 159 | 830 | 6 | 37 |
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Workout Graph
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