Tristan M 2:30 row
607
Meters
2:30.0
Time
2:03.5
Pace
40
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 31 |
| Stroke Count | 78 |
| Drag Factor | 93 |
May 28, 2026 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:30.0 | 607 | 2:03.5 | 186 | 960 | 40 | 31 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 31 |
| 2:00.0 | 236 | 2:07.1 | 170 | 900 | 15 | 32 |
| 2:30.0 | 119 | 2:06.0 | 175 | 960 | 8 | 32 |
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Workout Graph
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