Tristan M 500m row
500
Meters
2:19.5
Time
2:19.5
Pace
27
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 63 |
| Drag Factor | 99 |
March 27, 2025 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:19.5 | 500 | 2:19.5 | 129 | 743 | 27 | 26 |
| 0:32.4 | 100 | 2:42.0 | 82 | 583 | 5 | 26 |
| 0:25.9 | 200 | 2:09.5 | 161 | 854 | 6 | 25 |
| 0:28.1 | 300 | 2:20.5 | 126 | 734 | 5 | 28 |
| 0:29.5 | 400 | 2:27.5 | 109 | 675 | 5 | 24 |
| 0:23.6 | 500 | 1:58.0 | 213 | 1033 | 6 | 33 |
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Workout Graph
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