Tristan M 500m row
500
Meters
2:16.5
Time
2:16.5
Pace
28
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 31 |
| Stroke Count | 72 |
| Drag Factor | 99 |
March 27, 2025 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16.5 | 500 | 2:16.5 | 138 | 738 | 28 | 31 |
| 0:29.9 | 100 | 2:29.5 | 105 | 602 | 5 | 26 |
| 0:24.3 | 200 | 2:01.5 | 195 | 888 | 6 | 35 |
| 0:26.2 | 300 | 2:11.0 | 156 | 824 | 6 | 34 |
| 0:31.9 | 400 | 2:39.5 | 86 | 564 | 5 | 28 |
| 0:24.2 | 500 | 2:01.0 | 198 | 892 | 6 | 37 |
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Workout Graph
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