Jalil Boukhobza 5000m row
5,000
Meters
19:10.7
Time
1:55.0
Pace
348
Calories
161
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 18 |
| Stroke Count | 348 |
| Drag Factor | 121 |
June 09, 2025 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:10.7 | 5,000 | 1:55.0 | 230 | 1090 | 18 | 161 |
| 3:41.2 | 1,000 | 1:50.6 | 259 | 1190 | 20 | 155 |
| 3:48.4 | 2,000 | 1:54.2 | 235 | 1108 | 17 | 158 |
| 3:51.3 | 3,000 | 1:55.6 | 226 | 1078 | 17 | 163 |
| 3:58.1 | 4,000 | 1:59.0 | 207 | 1013 | 18 | 164 |
| 3:51.7 | 5,000 | 1:55.8 | 225 | 1074 | 19 | 168 |
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Workout Graph
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