Željana Musulin v1:00/1:00r...10 row
2,005m
Meters
10:00.0
Time
2:29.6
Pace
106
Calories
169
Heart Rate
| Rest Distance | 130m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,135m |
| Overall Time | 20:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 119 |
October 31, 2024 08:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,005m | 2:29.6 | 104 | 659 | 25 | 169 | |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 27 | 167 | |
| r: 1:00 | 12m | ||||||
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 26 | 170 | |
| r: 1:00 | 17m | ||||||
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 26 | 171 | |
| r: 1:00 | 11m | ||||||
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 26 | 173 | |
| r: 1:00 | 12m | ||||||
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 26 | 173 | |
| r: 1:00 | 17m | ||||||
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 24 | 170 | |
| r: 1:00 | 6m | ||||||
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 25 | 168 | |
| r: 1:00 | 11m | ||||||
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 26 | 168 | |
| r: 1:00 | 13m | ||||||
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 26 | 168 | |
| r: 1:00 | 16m | ||||||
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 27 | 171 | |
| r: 1:00 | 15m | ||||||
| r130m |
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Workout Graph
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