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Željana Musulin v10c/0:30r...20 row

3,640m

Meters

18:38.7

Time

2:33.6

Pace

200

Calories

167

Heart Rate

Rest Distance329m
Rest Time10:00.0
Overall Distance3,969m
Overall Time28:38.7
Average Watts96
Calories Per Hour631
Stroke Rate26
Stroke Count491
Drag Factor120

November 04, 2024 18:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:38.7 3,640m 2:33.6 96 631 26 167
0:52.8 179m 2:27.4 109 675 27 159
r: 0:30 17m
0:51.1 176m 2:25.1 114 693 27 165
r: 0:30 18m
0:58.9 182m 2:41.8 83 584 24 166
r: 0:30 16m
0:56.2 183m 2:33.5 97 632 27 164
r: 0:30 14m
0:56.3 183m 2:33.8 96 630 26 165
r: 0:30 22m
0:55.6 182m 2:32.7 98 637 27 166
r: 0:30 14m
0:56.0 183m 2:33.0 98 636 27 166
r: 0:30 14m
0:55.0 181m 2:31.9 100 643 26 168
r: 0:30 18m
0:57.7 185m 2:35.9 92 617 26 161
r: 0:30 17m
0:54.9 181m 2:31.6 100 645 26 168
r: 0:30 18m
0:56.4 183m 2:34.0 96 629 27 168
r: 0:30 14m
0:53.7 179m 2:30.0 104 656 27 168
r: 0:30 19m
0:57.0 184m 2:34.8 94 624 26 171
r: 0:30 14m
0:56.5 183m 2:34.3 95 627 27 172
r: 0:30 13m
0:59.5 187m 2:39.0 87 599 26 170
r: 0:30 22m
1:00.6 188m 2:41.1 84 587 26 165
r: 0:30 11m
0:57.8 185m 2:36.2 92 615 26 167
r: 0:30 17m
0:58.1 185m 2:37.0 90 611 26 169
r: 0:30 13m
0:54.0 179m 2:30.8 102 650 27 170
r: 0:30 20m
0:50.5 174m 2:25.1 115 694 27 177
r: 0:30 18m
r329m

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Workout Graph

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