Željana Musulin v2:00/1:00r...8 row
3,084m
Meters
16:00.0
Time
2:35.6
Pace
160
Calories
171
Heart Rate
| Rest Distance | 254m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,338m |
| Overall Time | 24:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 25 |
| Stroke Count | 400 |
| Drag Factor | 137 |
November 08, 2024 18:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,084m | 2:35.6 | 93 | 619 | 25 | 171 | |
| 2:00.0 | 370m | 2:42.1 | 82 | 582 | 26 | 159 | |
| r: 1:00 | 14m | ||||||
| 2:00.0 | 387m | 2:35.0 | 94 | 623 | 25 | 167 | |
| r: 1:00 | 11m | ||||||
| 2:00.0 | 386m | 2:35.4 | 93 | 620 | 25 | 169 | |
| r: 1:00 | 175m | ||||||
| 2:00.0 | 386m | 2:35.4 | 93 | 620 | 25 | 173 | |
| r: 1:00 | 11m | ||||||
| 2:00.0 | 385m | 2:35.8 | 92 | 618 | 25 | 174 | |
| r: 1:00 | 11m | ||||||
| 2:00.0 | 395m | 2:31.8 | 100 | 643 | 26 | 177 | |
| r: 1:00 | 11m | ||||||
| 2:00.0 | 388m | 2:34.6 | 95 | 625 | 25 | 175 | |
| r: 1:00 | 10m | ||||||
| 2:00.0 | 387m | 2:35.0 | 94 | 623 | 26 | 176 | |
| r: 1:00 | 11m | ||||||
| r254m |
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Workout Graph
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