Željana Musulin v6:00/2:00r...6 row
3,049m
Meters
15:00.0
Time
2:27.5
Pace
166
Calories
177
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,132m |
| Overall Time | 27:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 389 |
| Drag Factor | 135 |
November 17, 2024 12:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,049m | 2:27.5 | 109 | 674 | 26 | 177 | |
| 6:00.0 | 1,192m | 2:31.0 | 102 | 649 | 26 | 177 | |
| r: 2:00 | 11m | ||||||
| 3:00.0 | 595m | 2:31.2 | 101 | 648 | 25 | 176 | |
| r: 2:00 | 18m | ||||||
| 3:00.0 | 608m | 2:28.0 | 108 | 671 | 25 | 182 | |
| r: 2:00 | 9m | ||||||
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 26 | 174 | |
| r: 2:00 | 15m | ||||||
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 28 | 178 | |
| r: 2:00 | 17m | ||||||
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 29 | 179 | |
| r: 2:00 | 13m | ||||||
| r83m |
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Workout Graph
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