Jan Sinogl 10000m row
10,000
Meters
46:50.1
Time
2:20.5
Pace
570
Calories
141
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 1206 |
| Drag Factor | 178 |
October 13, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:50.1 | 10,000 | 2:20.5 | 126 | 730 | 570 | 25 | 141 |
| 9:03.8 | 2,000 | 2:15.9 | 139 | 774 | 117 | 26 | 134 |
| 9:21.7 | 4,000 | 2:20.4 | 126 | 730 | 114 | 26 | 141 |
| 9:26.1 | 6,000 | 2:21.5 | 123 | 718 | 113 | 25 | 143 |
| 9:32.4 | 8,000 | 2:23.1 | 119 | 710 | 113 | 26 | 142 |
| 9:26.1 | 10,000 | 2:21.5 | 123 | 718 | 113 | 26 | 148 |
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Workout Graph
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