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Jan Sinogl 10000m row

10,000

Meters

42:10.2

Time

2:06.5

Pace

620

Calories

151

Heart Rate

Average Watts173
Calories Per Hour882
Stroke Rate27
Stroke Count1147
Drag Factor152

December 22, 2024 10:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:10.2 10,000 2:06.5 173 882 620 27 151
2:08.4 500 2:08.4 165 841 30 28 132
2:09.9 1,000 2:09.9 160 831 30 27 138
2:08.3 1,500 2:08.3 166 869 31 28 140
2:08.6 2,000 2:08.6 165 839 30 27 142
2:07.6 2,500 2:07.6 168 874 31 28 143
2:07.3 3,000 2:07.3 170 876 31 27 147
2:06.9 3,500 2:06.9 171 879 31 27 148
2:07.4 4,000 2:07.4 169 875 31 27 147
2:07.0 4,500 2:07.0 171 878 31 27 151
2:05.5 5,000 2:05.5 177 889 31 27 155
2:07.0 5,500 2:07.0 171 878 31 26 154
2:05.3 6,000 2:05.3 178 890 31 27 158
2:04.7 6,500 2:04.7 180 894 31 26 156
2:06.2 7,000 2:06.2 174 884 31 27 157
2:06.9 7,500 2:06.9 171 879 31 27 156
2:07.7 8,000 2:07.7 168 873 31 27 160
2:07.0 8,500 2:07.0 171 878 31 28 157
2:05.5 9,000 2:05.5 177 889 31 27 160
2:04.0 9,500 2:04.0 184 929 32 27 164
1:59.2 10,000 1:59.2 207 996 33 28 169

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Workout Graph

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