Mohamed Alameer 500m row
500
Meters
1:53.9
Time
1:53.9
Pace
35
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 32 |
| Stroke Count | 0 |
| Drag Factor | 0 |
October 09, 2025 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:53.9 | 500 | 1:53.9 | 237 | 1115 | 35 | 32 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1704 | 8 | 41 |
| 0:19.7 | 200 | 1:38.5 | 366 | 1560 | 8 | 34 |
| 0:28.1 | 300 | 2:20.5 | 126 | 734 | 5 | 28 |
| 0:26.5 | 400 | 2:12.5 | 150 | 817 | 6 | 27 |
| 0:20.6 | 500 | 1:43.0 | 320 | 1402 | 8 | 32 |
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Workout Graph
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