Mohamed Alameer 1x500m/2:30r row
500
Meters
1:51.7
Time
1:51.7
Pace
0
Calories
| Rest Distance | 158 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 658 |
| Overall Time | 4:21.7 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 29 |
| Stroke Count | 0 |
| Drag Factor | 0 |
October 10, 2025 18:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.7 | 500 | 1:51.7 | 251 | 1164 | 29 | |
| 1:51.7 | 500 | 1:51.7 | 251 | 1164 | 29 | |
| r158 |
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Workout Graph
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