Mohamed Alameer 2x1000m/4:00r row
2,000
Meters
7:53.3
Time
1:58.3
Pace
0
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,057 |
| Overall Time | 15:53.3 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 26 |
| Stroke Count | 0 |
| Drag Factor | 0 |
October 13, 2025 19:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.3 | 2,000 | 1:58.3 | 211 | 1027 | 26 | |
| 3:53.0 | 1,000 | 1:56.5 | 221 | 1061 | 27 | |
| 4:00.3 | 1,000 | 2:00.1 | 202 | 994 | 26 | |
| r57 |
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Workout Graph
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