Mohamed Alameer 1000m row
1,000
Meters
4:26.5
Time
2:13.2
Pace
61
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 0 |
October 14, 2025 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:26.5 | 1,000 | 2:13.2 | 148 | 809 | 61 | 25 |
| 0:43.1 | 200 | 1:47.7 | 280 | 1262 | 15 | 29 |
| 1:10.6 | 400 | 2:56.5 | 64 | 519 | 10 | 17 |
| 0:50.4 | 600 | 2:06.0 | 175 | 902 | 12 | 26 |
| 0:54.9 | 800 | 2:17.2 | 135 | 765 | 11 | 25 |
| 0:47.5 | 1,000 | 1:58.7 | 209 | 1019 | 13 | 29 |
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Workout Graph
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