Mohamed Alameer 1x250m/1:00r row
250
Meters
0:47.9
Time
1:35.8
Pace
0
Calories
| Rest Distance | 164 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 414 |
| Overall Time | 1:47.9 |
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1670 |
| Stroke Rate | 35 |
| Stroke Count | 0 |
| Drag Factor | 0 |
November 11, 2025 18:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:47.9 | 250 | 1:35.8 | 398 | 1670 | 35 | |
| 0:47.9 | 250 | 1:35.8 | 398 | 1670 | 35 | |
| r164 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.